Veteran Talks
Welcome to the Veterans Welfare Group Veteran Talks
Here, you’ll hear from experts and veterans sharing their experiences, along with tips and guidance to help you manage tinnitus, improve your wellbeing, support musculoskeletal (MSK) health, and adapt to life after transitioning to civilian street.
Smarter Strategies for Midlife Health and Fitness
Midlife health and fitness need a smarter approach. If you’re facing injuries, weight gain, or performance dips, join our Veteran Health & Wellbeing Specialist in this podcast episode for practical advice to help you feel and perform better.
Gambling Harms in the Armed Forces
Living or coping with someone who is experiencing gambling-related harms can be stressful and exhausting. Beacon Counselling Trust offer free and confidential advice, support, and treatment. Discover how they can help. You are not alone.
Stress & PTSD Risk Assessment
Check your stress and PTSD levels with our wellbeing partner, Trojan Wellbeing. This quick assessment rates your results as low, medium, or high. For guidance or to discuss your score, get in touch with one of our advisors today.
Making Sense of The Noise
- Understand tinnitus and sound sensitivity
- Recognise common symptoms and causes
- Identify personalised management strategies
Coping With Sound Intolerance
- Identify triggers
- Learn sound desensitisation techniques
- Adpot effective coping strategies day-to-day
Handling Stress, Anxiety and PTSD
- Phycological methods
- Manage stress, anxiety and PTSD effectively
- Develop emotional coping strategies
Practical Tools To Tackle Tinnitus
- Understand and break unhelpful tinnitus cycles
- Challenge negative beliefs
- Learn practical skills for daily symptom management
Support Through The Rehabilitation Pathway
Learn how our Armed Forces Rehabilitation Pathway can help you manage physical injuries sustained during service and support your overall wellbeing through our in-house clinical advisors and veteran-led services.
Veterans’ Voice: A Story of Rehabilitation and Resilience
Hear from our Ambassador, former Lance Corporal Cassidy Little, as he shares his story of resilience after injury in the Royal Marine Commandos and discusses maintaining cheerfulness and strength in the face of undeniable adversity.
Innovations in Rehabilitation For Veterans
Explore the latest technologies and advancements in enhanced treatments with our rehabilitation partner, HealthSec. Learn how innovative approaches are improving recovery outcomes and supporting patients on their journey to better health and overall wellbeing.
Budget Planner
Download your own budget planner to help manage your income and expenses. Seneca’s budget planner will help you gain a clear overview of your financial situation and make confident budgeting decisions.
Personal Independence Payment
Find out if you’re entitled to PiP, what the criteria is and how to apply. Get in touch with our advisors if you’d like any support with the application process or if you have any questions.
Budgeting Tools and Tips
Discover practical budgeting tips to take control of your finances. Our easy-to-use budgeting tool helps you plan, track, and manage your spending more effectively—making it simpler to stay on top of your money and reach your goals.
Options For Financial Protection
The InsureLife Group encourage veterans to secure protection early, ensuring financial security and peace of mind for the future. Discover if private insurance is right for you and get in touch if you would like to receive a FREE Financial Assessment.