Sound Off
Regaining Control From Tinnitus And Sound Sensitivity
Register for our FREE interactive workshops with expert presentations led by veterans, open discussions, and practical strategies, creating a supportive community for military personnel and veterans living with tinnitus. Dates and times will be released in soon – sign-up today for first access. Limited places available.
Thank you to our host of the support sessions, Ollie Osborne, former Royal Marine Commando
and founder of Warrior Wellness Movement.
Courses Include:
Handling Stress, Anxiety And PTSD | 17 November, 6pm
Speaker: John Sharpley
- Discover psychological methods, such as CBT and mindfulness
- Manage stress, anxiety, depression, and PTSD effectively
- Develop emotional coping strategies tailored to personal experiences
Tools & Resilience Strategies | 2 December, 6pm
Speaker: Daniel Thomas, Chroma Therapies
- Explore complementary therapies: nutrition, sleep hygiene, relaxation
- Integrate holistic strategies in everyday routines
- Build self resilience through peer support and self-planning
Practical Tools To Tackle Tinnitus | 24 November
Speaker: Dr Edmund Farrar, Oto
- Understand and break unhelpful tinnitus cycles using the CBT model
- Challenge negative beliefs and build balanced perspectives
- Learn practical skills for daily symptom management
Insights & The Future of Tinnitus | 8 December, 6pm
Speaker: Kathryn Frackell, Nottingham University
- Nottingham University’s role in tinnitus research and support
- Key research trends: triggers, sound intolerance, and management
- Value of joining support groups and charities for tinnitus and hearing loss
Register For Our Next Session Today
