Tinnitus UK is hosting a free roadshow in Plymouth to help reduce stress, confusion, and isolation, while improving wellbeing and coping strategies for people with tinnitus.

Experts will give talks on tinnitus basics, treatments, stress management, and relaxation techniques. There’ll also be engaging speakers and taster sessions in activities like yoga and mindfulness that may help manage tinnitus.

An exhibition will feature a range of tinnitus service providers, and there’ll be a session on setting up support groups in Cornwall, Devon, and Dorset.

The event is open to all, including family, friends, and support networks. A light lunch, refreshments, and communication support will be provided free of charge.

These events have been held successfully across the UK, with most attendees leaving feeling more positive and better equipped to manage their tinnitus.